Saturday May 17 1:00-3:30 pm

Wen-Do Women's Self Defense is Canada‘s oldest women’s self-defense program designed and taught by women for women/girls 10+. WenDo Programs are presented from a feminist, anti-oppression and empowerment framework. Techniques are designed for women of all ages, fitness levels, body types, and abilities including women or girls who use assistive devices. Courses offer a combination of discussion, with practical physical skills resulting in an integration of mental and physical preparedness while expressly rejecting victim blaming or "rule setting".

Open to anyone who lives and identifies as a woman/girl (trans & cis) and AFAB Non-Binary Folx 10+ of all physical abilities including those who use assistive devices.

Limited spots available! Call or stop by the desk to register.