Join instructor Alysia Ericson for Barre at the Library!
Barre is a low impact, high intensity workout class with roots in ballet, Pilates and yoga. Expect fun music and encouragement to modify up or down to meet your body where it is. Before beginning any new exercise program, please consult your doctor.
Space limited; registration required - register for your spot by calling or stopping by the front desk. Participants should plan to bring a water bottle, a yoga mat, and hand weights if desired.
